Schools in Panama City Fl

Well i guess this is more of a update on my gym search but i must say i really like this gym so far. Well to day was the cardio day, i must say that it was the hardest two hours of my life. At the gym were a couple mma fighters and everyone was doing the same cardio. They are all good guys and are willing to show you stuff and keep pushing you.
 
Carlos is a good byddy of mine. Working hard to build his club. Glad you like it there!
 
panama city fl, has carlos cummings down their. from cummings combat sambo. he is very good and friendly. training's diffrent mixing beginner with advanced. it's awsome!
carlos is a good coach and a funny guy. cardio is off the meter. it's real tough. i like
it.
 
Hey any of you guys from Carlos' club coming up for our October 7th sambo nationals? It would be great to have you!
 
doesn't BMA_MAT train down there? he can show you a thing or two bout armbars and triangles
 
gordoplata said:
who the hell is BMA MAT? sounds like a fairy.
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Jesus Christ, he's only the greatest grappler ever. You should be bitch slapped for not knowing the true master of the knee on bicep technique. The grappling gods are not pleased with your ignorance.
 
gordoplata. are you a grappler or a mma fighter? because it seem's like you don't know what you are talking about. I have been to panama city,florida it's cool their.
carlos is a good guy. alot of people know him. so if you trained their or not it's not
dirt. bad mouthing is not good.
 
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