scale question/cutting weight

Discussion in 'Dieting / Supplement Discussion' started by Thai Clinch, Jan 29, 2006.

  1. Thai Clinch Green Belt

    Nov 7, 2005
    Likes Received:
    Hey preping for a muay thai smoker on march 19....i got 2 scales at home and when i wake up im at 205.......when i went to the YMCA there scale said i was 213.....thats 7 lbs off? I was wondering when was the best time to weigh in and if you guys could give me some tips to cut the 5 or 7 lbs?

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