Saturday Chain Yoke Carry.

Discussion in 'Strength & Conditioning Discussion' started by Bubble Boy, Apr 13, 2008.

  1. Bubble Boy

    Bubble Boy Black Belt

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    Get your asses out of bed Saturday morning and do your chain yoke carries.

    <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/TwzLNteX6-A&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/TwzLNteX6-A&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>
     
    Bubble Boy, Apr 13, 2008
    #1
  2. Ascendant

    Ascendant <img src="http://i543.photobucket.com/albums/gg474

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    I love how the spotters have their belts on also.

    Unity!
     
    Ascendant, Apr 13, 2008
    #2
  3. Chris Beeby

    Chris Beeby Brown Belt Professional Fighter

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    Whats a close alternative
     
    Chris Beeby, Apr 13, 2008
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  4. fat_wilhelm

    fat_wilhelm Black Belt

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    I did my chain yoke last weekend for the first time. Worked up to 643. It was lovely.
     
    fat_wilhelm, Apr 13, 2008
    #4
  5. Jake Martin

    Jake Martin Amateur Fighter

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    I wish I had a chain yoke. I'll have to make one this summer.
     
    Jake Martin, Apr 13, 2008
    #5
  6. BlastBeats

    BlastBeats Cogito Ergo Dubito

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    Well you could gut a car and install straps on the inside of the body and Fred Flinstone it around.
     
    BlastBeats, Apr 13, 2008
    #6
  7. Bubble Boy

    Bubble Boy Black Belt

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    If you don't have access to a chain yoke apparatus, approximate it to the best of your abilities.

    Fatty, there's a typo in your post. You typed 643.
     
    Bubble Boy, Apr 13, 2008
    #7
  8. Andy Rickert

    Andy Rickert Amateur Fighter

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    yes, he meant approximately 6,430,000
     
    Andy Rickert, Apr 13, 2008
    #8
  9. finnegan

    finnegan Mountains and Fleas

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    Need to make one still. Would a car axle work?
     
    finnegan, Apr 13, 2008
    #9
  10. RedNeckJiuJitsu

    RedNeckJiuJitsu Black Belt

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    I really should try to make a yoke while I'm home this summer... although I don't have enough weight to really do it...
     
    RedNeckJiuJitsu, Apr 13, 2008
    #10
  11. Biddy#26

    Biddy#26 White Belt

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    For those that might not know, the guy in the red tshirt in the video is Anthony Perosh, a Machado bjj black belt and former UFC fighter at heavyweight, He has made a huge contribution to helping Morris advance his submission/wrestling game.

    Putting Brads lifts into perspective, Anthony weighs roughly 100kg and moves around 250kg, i weigh 98kg and have moved 271kg over 15metres.

    Although it looks simple, it takes a real bad motherfucker to move 300plus kgs
     
    Biddy#26, Apr 14, 2008
    #11
  12. Forcetti

    Forcetti Orange Belt

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    That is awesome, hopefully I can train at SPMA one day, definitely seems like one of the better gyms in Sydney.

    Btw, anyone know how I can get an awesome Aussie Death Carriage av?
     
    Forcetti, Apr 14, 2008
    #12
  13. Lusst

    Lusst Red Belt

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    No clue.
     
    Lusst, Apr 14, 2008
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  14. Standard

    Standard Too dumb to learn, too stubborn to quit

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    i think the diff would get in the way, but you could remove the gears and have it double as a very painfull helmet
     
    Standard, Apr 14, 2008
    #14
  15. Forcetti

    Forcetti Orange Belt

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    Cheers!
     
    Forcetti, Apr 14, 2008
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  16. Merrill

    Merrill Purple Belt

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    I think he means a rear axle off a FWD car. Some of them have a heavy straight pipe with a hub on either end. The spring mounts would work for holding the chains or the hubs could too.
     
    Merrill, Apr 14, 2008
    #16
  17. Bubble Boy

    Bubble Boy Black Belt

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    Do your chain yoke carry boys (and girls). Today is the day.
     
    Bubble Boy, Apr 19, 2008
    #17
  18. Standard

    Standard Too dumb to learn, too stubborn to quit

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    I don't consider FWD a vehicle, RWD or AWD only


    Besides i like my helmet idea better
     
    Standard, Apr 19, 2008
    #18

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