went to class today and wasnt particularly feeling good. I was excited to go to class as I have been on vacation so its been about a week since ive been to class. I got tooled by a couple of the bigger guys(265ers and im 200) who I usually tap more often than not. Got beat by a guy who hasnt been to class in over a year twice in a row. This is all before class got started. I tried to suck it up and pull it together mentally but i was so frustrated and exhausted that instead of doing the rest of the class I walked to the fountains to get a drink and just didnt come back. I thought I could pull myself out of the black cloud but I wasnt doing a very good job and I didnt wanna bring everyone else down. Several times during and before class I had friends from class ask me if I was ok. On top of all this I hurt my wrist a few weeks back and its not recovering well. My grip strength is suffering and im having to compensate with my right hand. I havent been stretching over my vacation which has cured some hip pain I have been having and the hip pain is back now. Just wanted to vent a bad day.