Ross Enamait Article on Cereal

[MikeMartial]

RossTraining.com Blog Drop That Spoon!

If you believe breakfast cereal is a healthy start to your day, take some time to read through the article below:
Drop That Spoon!
If time is limited, I

 

[B3rserk3R]

Thanks for sharing!

 

[bacon]

I always give my wife the evil eye when she buys cereal. Now I can point to this and say, "See. I told you cereal was a communist conspriacy."

 

[TopCat]

In the end, if you add cereal as the occasional shitty, but kinda tasty "treat", like a donut or cookie, it's alright. But totally, thinking cereal is a healthy part of your diet and making it a nutritional mainstay is pure ignorance. I personally am never motivated to touch the junk.

+1 Mike

 

[Sinister]

I don't give a shit what Ross says.

Cinnamon Toast Crunch FTW.

 

[Ziltoid]

I always give my wife the evil eye when she buys cereal. Now I can point to this and say, "See. I told you cereal was a communist conspriacy."

+1. I tell my wife and my mom the same shit. I dont even eat cereal and havent for years. My mom buys a shit load of cereals and then brings them to my house and im like wtf??!! She tells me, "Oh they were on sale." So fuckin what! I dont eat it anyway, lol! She drives me crazy with that shit. I dont even give cereal to my kids.

Also...I have to agree with KK though...Cinnamon Toast Crunch is the shit, lol!

 

[joshetc]

I eat cereal as a snack. Usually organic whole grain raisin bran. It isn't as bad as most cereal, and tastes pretty good. It also has lots of calories and as well as protein from milk.

 

[thethirddiaz]

I don't give a shit what Ross says.

Cinnamon Toast Crunch FTW.

Didn't see this coming from you. Nice.

Shit is addictive. I had eaten cereal fro breakfast for damn near my entire life before reading up on nutrition. I still get suckered in and buy a box, but I try to make sure it's healthier than the alternatives. Kashi is good stuff.

 

[Revok]

I'll have a bowl of bran flakes or weetabix every few weeks as a midday snack - never breakfast. Oats have pwned into oblivion all that came before.

 

[big_john127]

Captain Crunch is great. Mixing the left over milk with rum aint bad either.

 

[Bry]

Cereal is the devil!
Haven't touched it in over two years.

My wife still buys the crap, but I only let my little one have twice a week. The other five days she eats eggs.

Bry

 

[Bry]

Bran!
Research that one and you will be unpleasantly surprised!


Bry

 

[PunchDrunK]

is this stuff decent? I've been thinking its good for me. Its Fn delicious!

Ingredients: Kashi Seven Whole Grains and Sesame

 

[IronMaidenfan#1]

Lol, Cereal took an ass kicking in this thread.

I totally agree though and I haven't had cereal in a long time either, I'm not even sure if I'd like the taste anymore.

 

[IronMaidenfan#1]

Oh and to the guys who's girlfriends or wives don't listen to the warnings - I know where you are coming from!. Numerous times I tell my girlfriend about stuff I've learned on D+S and she just dismisses it and follows the latest fad diet from some glossy magazine.

 

[Bry]

13 Grams of delicious and nutritious sugar!

Got to love that!

Bry

 

[PunchDrunK]

In that case this is a very sad day for me

 

[grrthetree]

wow, nice post. I'm off to go get my lucky charms FTW

 

[DrBdan]

I don't have to worry about my girlfriend buying crappy cereal, she doesn't even eat breakfast usually... wait that's not good either! Her excuse? It takes too long to eat a bowl of oatmeal or shredded wheat.

 

[Ben Stigar]

Cracklin' Oat Bran - it's no coincidence that "crack" is in the title. It's a horrible substance to put into your body, but once you do you'll never go back to eggs and oatmeal.