I rolled my ankle tonight for a SECONd time this month. Just as it was almost 100% better too. Basically, this girl rode off on my bike, I jumped on my pegs, and she thought it would be funny to kick me off, I hoped off and stepped on the side of my ankle, heard crunching noises that were gross, and now I am limping like a mofo. It hurts so bad, there is not really a visual difference between my two feet by the one I rolled feels very swollen. Anyone have any advice on how to make it heal faster? Should I try to walk on in more and stretch it out a lot or just keep off it and rest it? This really sucks because I can't do much with a sprained ankle and I was really looking forward to working out this week.