quadruple post ftl
all the guys competing in adcc and mma have always crosstrained in no gi. What is different imho is that the guys with bjj backgrounds realized that S&C training is that important in modern mma. That's one advantage that wrestlers had, their training was so intense and the type of training fit mma perfectly. in a 10 min bjj match it is more about cardio and endurance than power and explosion in a 5 min mma match.
bro, if you are not gifted. No matter how hard you train, you won't make it to the top 15% of sprinting. Even jiu jitsu if you are not gifted with the sense of balance and cordination you won't make it to the top 15%.
Meh, since there is really no way to prove either theory, I guess we'll just have to disagree. I fully believe that just about anyone who is willing to work harder than just about everyone else in a given sport, with PROPER training, can get to the top 10-15% of that sport.
Crosstraining No gi wasn't a big thing back when ADCC and such first hit the scene. People crosstrained, but I don't think it was taken as seriously as it is now. It was jiu-jitsu with shirts off, now you have guys like Dean Lister who consider themselves exclusively no gi grapplers and say they, "Laugh at people who think no gi isn't technical". People did it, but that attitude and commitment wasn't there initially. All you have to do is look at the early ADCC to now and see how the technical level of no gi jiu-jitsu has skyrocketed. BJJ guys have become more conditioned for MMA yes, but that has nothing to do with subs in high profile fights coming back.
Meh, since there is really no way to prove either theory, I guess we'll just have to disagree. I fully believe that just about anyone who is willing to work harder than just about everyone else in a given sport, with PROPER training, can get to the top 10-15% of that sport.
comparing sprinting to BJJ is not good.
sprinting = running like really fast
BJJ = physical attributes, techniques, and USING YOUR BRAIN
and yes, for the 1000th time it is like chess because you plan a few moves ahead.
BJJ you do not need to do crazy things that are impossible. like of course not many people in the world can ever run a sub 4.2 second 40 yard.
shit, BJJ you don't need an unrealistic amount of speed or strength or flexibility.
look at football, who is usually the least athletic guy on the field besides kickers?
Quarterbacks - quarterback position requires the most intelligence of any position (and of course being able to throw a ball accurate/far)
What you are forgeting to realize is that gable and karlin had the special gift to be able to push themselves that hard without their bodies breaking down on them. That is a natural gift in itself.
I can't believe I missed this post. This is such an important thing to keep in mind. Before the Mundials and the Abu Dhabis a lot of the top players train like 3-5+ times a day all week long plus strength & conditioning. Like NEFTI said, being able to do that without your body falling apart on you is a natural talent in and of itself.
Another thing that hasn't been mentioned yet is kinesthetic awareness/learning and proprioception. Training is going to increase kinesthetic awareness, but some people are going to have more of it than others, and people that have a heightened sense of this are generally better at grappling than people with less.
Ahhh another Eddie hater! Try admitting that the RG issss the best guard for MMA! Hands down!!!! WITHOUT question!!
Haterssssssssssssss!!!!
Ahhh another Eddie hater! Try admitting that the RG issss the best guard for MMA! Hands down!!!! WITHOUT question!!
Haterssssssssssssss!!!!
if you intend to be the rubber guard ambassador then I would suggest you fix your avatar so you actually have a pic of you in rubber guard with the foot on the hip
At first I thought zz was being sarcastic.
Then I looked at his av and thought this...
insert rogan saying "he is doing rubber guard wrong"