Heck yeah bro! Good stuff.
Coming from someone who also routinely gets his ass kicked by better boxers...distance, movement, footwork, and the jab are your friends.
I agree. I forgot about footwork, movement, and almost everything else in the heat of battle. Like the old expression goes: Everyones got a plan before they get punched in the face.
I agree. I forgot about footwork, movement, and almost everything else in the heat of battle. Like the old expression goes: Everyones got a plan before they get punched in the face.
9:30am Gym time
.5 mile run
2 rounds of shadow boxing. Focus heavily on footwork. Lateral movement. Throwing combos going back and going forward.
2 rounds of heavy bag.
2 rounds of double end bag.
2 rounds of speed bag.
1 round of throwing 1-2's with a resistance cable.
Good news. I'm planning on sparring Tom wednesday. He's 178 and hit hards apparently. I can't wait.
Awesome! And I'm pretty pissed at you dude...you are able to train this week and Im not . I have a freaking sinus infection that may be contagious.
Fuck Tom up. Be sure to remember movement/footwork/timing/distance/jab a little more this time :icon_chee
Man if your friends want to spar, you really should lay a beating on them. I mean afterall they're your friends, what are they gonna do kick your ass?
Cuevas was a tough mufucka in his day. Jermain Taylor couldn't knock him out.
1 round on skipping rope. For some reason my arms get sore before my legs do. Not sure why.
Are you using a weighted rope or a speed rope?