Rhadi knows Squat

Discussion in 'Strength & Conditioning Discussion' started by tinker_190, May 7, 2008.

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  1. tinker_190

    tinker_190 Guest

    Don't know if this has been posted before, but...

    Rhadi is a beast

    <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/VTovxqpDqzc&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/VTovxqpDqzc&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>
     
    tinker_190, May 7, 2008
    #1
  2. Rare Chestnuts

    Rare Chestnuts Banned Banned

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    Rare Chestnuts, May 7, 2008
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  3. Barut

    Barut Banned Banned

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    Tell him aseChay...
     
    Barut, May 7, 2008
    #3
  4. psyc3xx

    psyc3xx Banned Banned

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    Half squat.
     
    psyc3xx, May 7, 2008
    #4
  5. Ascendant

    Ascendant <img src="http://i543.photobucket.com/albums/gg474

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    Ascendant, May 7, 2008
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  6. Crono7

    Crono7 GET TO THE CHOPPA

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    My FAV comment

     
    Crono7, May 7, 2008
    #6
  7. Monger

    Monger Chronically Injured

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    How ironic that you say that. Which books have you read on the topic?
     
    Monger, May 7, 2008
    #7
  8. magicman531

    magicman531 Try Sarah Topps Banned

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    [​IMG]




    yours is broken
     
    magicman531, May 7, 2008
    #8
  9. immovablestone

    immovablestone Purple Belt

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    -Edited to remove knee-jerk reaction-
     
    immovablestone, May 7, 2008
    #9
  10. Monger

    Monger Chronically Injured

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    I've been meaning to get it in the shop.
     
    Monger, May 7, 2008
    #10
  11. rEmY

    rEmY Needs to eat more

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    Half: yes
    Strong: yes
    The ability to throw me into the stratosphere: yes

    I really don't care how non-strength athletes train anymore.
     
    rEmY, May 7, 2008
    #11
  12. chia

    chia POWER OF THE GLOW

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    Better depth than Mike Miller's squat for sure...

    Also I agree with Remy for the most part.
     
    chia, May 7, 2008
    #12
  13. Old Man

    Old Man Black Belt

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    I was a lot more impressed with this one, better ROM and form:

    <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/BV8sNlVkL9o&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/BV8sNlVkL9o&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>
     
    Old Man, May 7, 2008
    #13
  14. theNuge

    theNuge Brown Belt

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    This is still one of my favorite videos and it inspires me like no other video:

    <object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/RyyqDB6WMuI&hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/RyyqDB6WMuI&hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object>
     
    theNuge, May 7, 2008
    #14
  15. CarnalSalvation

    CarnalSalvation Trying to make a Milankey

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    Ok, well you're a mary for being inspired by 20 rep squatting.

    IT KILLED JESSE MARUNDE!
     
    CarnalSalvation, May 7, 2008
    #15
  16. Donut62

    Donut62 Black Belt

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    Justin Harris rules.
     
    Donut62, May 7, 2008
    #16
  17. Barut

    Barut Banned Banned

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    Carnal for President.
     
    Barut, May 7, 2008
    #17
  18. Krossinc

    Krossinc Design is el cool

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    Rhadi said the reason the squats are high is because he can not squat down low since he has surgery on his knee. He said even without weight he can't squat low.
     
    Krossinc, May 7, 2008
    #18
  19. RollinDownRodeo

    RollinDownRodeo Blue Belt

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    Or maybe he needed the surgery because he never squats belows parallel...
     
    RollinDownRodeo, May 7, 2008
    #19
  20. Crono7

    Crono7 GET TO THE CHOPPA

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    This one is the best IMO


    <object width="425" height="373"><param name="movie" value="http://www.youtube.com/v/DjtVvYk1HWw&hl=en&color1=0x3a3a3a&color2=0x999999&border=1"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/DjtVvYk1HWw&hl=en&color1=0x3a3a3a&color2=0x999999&border=1" type="application/x-shockwave-flash" wmode="transparent" width="425" height="373"></embed></object>
     
    Crono7, May 7, 2008
    #20
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