Conor definitely hits hard!! He just doesn't punch on the level of an elite boxer. Conor sparred Van Heerden. Van Heerden released the footage, and this is what he had to say:
“When people ask me why I’ve released this footage now, it’s because it hurts me that there are guys like myself who have been devoted to this sport, risking our lives,” he said. “And to see McGregor, who has zero knowledge of professional boxing, make it out like he could just get out of an octagon, step in the ring and beat up the best pound-for-pound fighter out there....."
(
https://mmajunkie.com/2017/06/boxer...or-mcgregor-sparring-footage-floyd-Mayweather)
Van Heerden from what I saw toyed with Conor. The same Van Heerden got stopped by a hard hitting Errol Spence Jr (IBF WW Champ).
Conor has a solid left!! I like Conor, but I also am not delusional. His punching power is not world class from a boxing standpoint. Put Conor in there with Canelo or one of the Charlo brothers or Errol Spence.....someone who will try to hurt him, and we'll see how little his left hand means at that level.