Hi guys I just started with kickboxing. I am enjoying it. I also want to get good at it. From experience I know I can start all passionately now, with 5-6-7 days a week, but that probably ends up with way less frequent when the "thrill" wears off. So, my question is: What would be a smart number of training days for a recreational beginner whose focus it is to learn this sport for the long run? I now train 4 days a week. No weight lifting, only kickboxing. I want to up the ante but I am not sure what would be smart.