Randy shows his circuit.

Discussion in 'Strength & Conditioning Discussion' started by Hammerlock, Dec 17, 2005.

  1. Hammerlock

    Hammerlock Purple Belt

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    Here is randy couture showing a circuit he does.

    http://fizogenex.com/videos/videos/...ning_wm512k.wmv

    What do you guys think about this circuit with regards to MMA? I think it has a place but it would be more productive if he changed the weight for the different movements.
     
  2. Fedorable

    Fedorable 1/1024th Mod

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    link isn't working for me, did you check to see if it worked?
     
  3. philthy

    philthy Blue Belt

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    post the full link and i'll let you know.... YOUR LINK DOESN'T WORK!
     
  4. The Gubbinz

    The Gubbinz Banned Banned

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  5. BAS_FAN

    BAS_FAN Purple Belt

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    good interview...nothing really surprising except for the out of shape guy doing the interview and the fact that Randy says that the products he used (especially that strap) made an improvement.....obviously he gets paid to say those things but it just sounded weird
     
  6. #1can

    #1can Blue Belt

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    it, uh, doesn't really show his circuit at all.
     
  7. stabmasterarson

    stabmasterarson Orange Belt

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  8. Duncon76

    Duncon76 Blue Belt

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    Nothing new. Hoped to see him training, not hearing him talk.
     
  9. yomon

    yomon Green Belt

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    ummmm... ok that was very basic.
     
  10. Jay M.

    Jay M. Yellow Belt

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    That close-up on his ear made me horny. Those cauliflower ears make me stiff.
     
  11. Jay M.

    Jay M. Yellow Belt

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    Fizogen must be the shit; look how swole their marketing rep or whoever he was is. I wish Randy would have said something along the lines of: "Your supplements suck ass" and then he slams that little tub of shit through the floor mats.

    I guess you can't always get what you want though.
     
  12. Hammerlock

    Hammerlock Purple Belt

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    sorry for the bad link!
     
  13. AxeGrinder

    AxeGrinder Purple Belt

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    it barely showed him training...
     
  14. Hammerlock

    Hammerlock Purple Belt

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    Stabmaster's link is the only one that shows his circuit!
     
  15. Wolverine

    Wolverine Green Belt

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    When I was at the Arnold Classic last year Fizogen was there and they were giving out free shirts at their booth. They had some big guys at the booth. In order to get a free shirt you had to take yours off and if you were fit enough then they gave you one... supposedly. But it seemed like they give a shirt to anyone who took their shirt off. They had tons of people in front of their booth.

    And yes I got a free shirt.

    Wolverine
    ///
     
  16. graedy

    graedy Brown Belt

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    He looked pretty small in those vids compared to how he looks in all his HL and fighting vids.
     
  17. Reakt

    Reakt Green Belt

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    It looked alright for conditioning specific to MMA, obviously its not for strength or power. I might start trying these next year.
     
  18. Urban

    Urban Savage Mystic

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  19. Todd Gack

    Todd Gack Dutch

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    LOL! I love Randy but I could not stop laughing at that music and I like when that little cunt interviewing him says, "You wanna show us what the strap does for you now?"
     
  20. AxeGrinder

    AxeGrinder Purple Belt

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    good routine for his sport...
     

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