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I'm in norcal, so I wouldn't know, but for 150 bucks a month it had better be pretty damn good, so if that's the case they'd better step their game up.
and as far as the sig, I'm in the same boat. I'm always working off my back, and trying to work from uncomfortable positions that as a former jc wrestler and hs coach, I would generally not be in. so definitely, ageed 100%.
Here's one of the vids I was talking about:
Live Go #1 | Wrestling Practice @ Xtreme Couture (GOhioCasts) on Flowrestling