Quickest way to put on muscle?

[Warfist]

I was doing a search for creatine and I came across this old post.

So whatever happened to Amy? I see she has the "amateur fighter" tag. Guess she decided to give up WWE and go with MMA, huh?

I was going to add to this thread until I saw the last post was in 2005. lol.

 

[PT Sandman]

WWE Protocol

Big fake breasts
Willingness to walk around on TV in your underwear
Willingness to participate in storylines you wouldn't want your parents to see
If you know a wrestling move or 2, that helps as well.

 

[OZ1972]

make sure when u take creatine to drink PLENTY OF WATER!!!.. creatine dehydrates u like nothing else! :wink:

That's true to some extend. Have you try the esterified creatines?

 

[THE_TRUTH911]

I was wondering what the quickest way to put on a good amount of muscle is? (Without any type of steriods.) I have a WWE tryout coming up in a little over a month, and since I'm a girl I want to put on a little more muscle just to ensure I'm a.) the biggest woman there and b.) that I don't look too small in a class that will probably be full of guys. So what should I do, just eat protein like crazy and bust my ass in the gym, or is there some kind of miracle supplement that can help me bulk up a bit more in a short amount of time? Thanks for any help.

i kno your a female

but u need as much muscle as you possibly can and all that protein bull crap wont help much

try some testosterone increasing products and human growth hormones




take the full dosage that it says to take

take in the mourning, and before you go to sleep

produts below.....

 

[Warfist]

That's true to some extend. Have you try the esterified creatines?

How about Kre-Alkaline? Suppose to drink as much water as you would a monohydrate??