Quick Question: Does Creatine intake have effects on cutting fat?

[Leatherjacket]

Yeah, that is pretty much it, I plan on doing a lot of HIIT-Sprints, eating healthier and doing a lot of muscle building workout-routines, but in order to keep up a good and high pace i was also considering to take creatine to help me out a little, so my question is, would this have any effects on getting leaner/ripped?


Thanks in advance!

 

[Jinx_AA]

creatine has many benefits for gaining weight or even losing fat...but the water retention might take a little off your muscle definition

either way it can be used for bulking or cutting

 

[Jinx_AA]

also....read the stickies and faqs

 

[dropshot001]

it might have some water retention effects, but shouldn't hinder fatloss

 

[Nick Kilian]

Will the water retention effect hard sweating type practices? Or should I not take the creatine those days?

 

[Dafreeclinic]

creatine has many benefits for gaining weight or even losing fat...but the water retention might take a little off your muscle definition

either way it can be used for bulking or cutting

Why does that even matter, yeah you might have to compensate for water retention when you check on your progress.

 

[Leatherjacket]

Thanks guys!