So i've been to a few wrestling practices now and it is the most kick ass thing i've ever done! It's just open mats from now till mid november, so it's mostly just techniques and live wrestling. I've been pretty much getting raped, but BJJ has taught me to keep my ego in check . I only know a basic double leg, and now just recently was shown the low single leg, which is money (or atleast from my limited experiance with it)! So I guess my question is what are some good set ups to let shots off? So far all i've been trying to do is do a push/pull type of thing, and pop the elbows up then shoot. I also have been trying to do an armdrag, but can never seem to get it. Any advice?