toufeksian
Orange Belt
- Joined
- Jun 17, 2004
- Messages
- 322
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well , now ive been weightlifting for about 1 and a half years.
When i began , i was really skinny (128lb) i dont even remember what was my first bench (i dont want to remember), but the thing is , now i can bench 215 lb for 1 rep. i want to know is this is too little due to my year and a half of weightlifting , and of my weight , now i weight 148lb.
When i began , i was really skinny (128lb) i dont even remember what was my first bench (i dont want to remember), but the thing is , now i can bench 215 lb for 1 rep. i want to know is this is too little due to my year and a half of weightlifting , and of my weight , now i weight 148lb.