Push-ups everyother day?

I was wondering if I was to do Tabatta with push-ups would it be wise for me to do it everyother day?

Thanks

 

hmmm try it if good results come out of it then ill do it.

 

depends on how good you are with pushups I guess. The biggest problem with tabatas, as Dan John points out, is that they can be so hard that when you do them on a regular basis you begin to dread working out. as soon as you begin to start dreading your workout, you're a step away from skipping it altogether.

 

one thing about tabatas ive done is paced myself. sounds lame, but you set out to do a certain amount of reps and go all the way through. you should be able to get more benefit from it this way. when i did it balls to the wall my back was fucked for 4 days straight.

 

I need to read up more about this Tabata workout, sounds interesting. Would also be something good for my wife to kind of get into.