Punching speed by punching?

[GSPFAN101]

Hey I was wondering if one throws 1000 bare knuckle punches a day at full speed would this increase his punch speed? If not how would one increase punch speed??

 

[mschatz]

Only if you are wearing a TapOut t-shirt whilst

 

[Monger]

Who

 

[GSPFAN101]

How then would I increase my hand speed?

 

[joshetc]

Punching more increases punch speed

 

[mschatz]

Who

 

[Oblivian]

Punching = Stand-Up Forum
Speed = Probably more suited for Conditioning Forum
Stupid Question = Heavyweights/Off Topic Forum

 

[Oblivian]

Punching Question = Stand up Forum
Speed Question = Probably Conditioning Forum
Stupid Question = Heavyweights/Off Topic Forum

 

[Lorenz]

Only if you are wearing a TapOut t-shirt whilst

I hear Affliction can do good things aswell, not quite to the level of TapouT though.

TS - You should probably ask this question in the Stand-Up forum.

 

[ChaseT.]

How then would I increase my hand speed?

Masturbate furiously.

 

[vince89]

How long have you been training?

First get your technique and mechanics good then worry about power/speed.

 

[Monger]

I dont know about all that Monger. Youll throw well over 1000 punches in a typical boxing session.

TS - The best way would be to actually join a standup gym and listen to what your coach says.

I

 

[Jesuban]

I've had greaat siccess having my clinets perform incline barbell and dumbbell press with Jumpstretch bands...AKA the dynamic method. Technique is important, but after a while, you need resistance to stimulate neural efficiency.

 

[vince89]

Yeh but I doubt guys like Zab Judah use the 'dynamic method'.

Technique > all

 

[mschatz]

I've had greaat siccess having my clinets perform incline barbell and dumbbell press with Jumpstretch bands...AKA the dynamic method. Technique is important, but after a while, you need resistance to stimulate neural efficiency.

I'd be interested in hearing about the professions of your clients.