- Joined
- Mar 16, 2008
- Messages
- 375
- Reaction score
- 0
I have a 4ft punching it's heavy and the thing is, I have nowhere to hang it. The only thing I can do is Ground and Pound training.
So please can anyone tell me what other workouts I can do with it.
If you can also give me a link to a website that will show me what types of workouts I can do.
Thanks
So please can anyone tell me what other workouts I can do with it.
If you can also give me a link to a website that will show me what types of workouts I can do.
Thanks