Protien shake...

Discussion in 'Dieting / Supplement Discussion' started by Brand Nizzle, Jul 26, 2005.

  1. Brand Nizzle

    Brand Nizzle Guest

    Just made my protien shake for lunch in the blender, it tastes pretty goood

    - Soy milk
    - 3 Scoops of my protien powder
    - Bannana
    - Handful of blueberrys
    - Scoop of L-Glutamine powder

    It's good, it tastes like a chocolate shake. It's all I'm eating for lunch today cause I'm tryin' to lower my body fat a little bit. It has like 60 grams of protien too. Good shit...
  2. Brand Nizzle

    Brand Nizzle Guest

    What do you guys think?
  3. Rory McDonell

    Rory McDonell Green Belt Professional Fighter

    Apr 3, 2005
    Likes Received:
    Hamilton Canada
    add peanut butter, it thickens it up, and makes a chocolate shake taste almost like reeses peanut butter cups

    do you find the blueberry makes it taste sour at all?
  4. Ted-P

    Ted-P Brown Belt

    May 11, 2005
    Likes Received:

    Soy milk?

    Other than Soy milk, it looks great. I just dont like Soy milk.
  5. Brand Nizzle

    Brand Nizzle Guest

    Nope not at all. THen again the blueberrys were ripe, so mabey unripen ones will. Same with un ripe bananas

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