Protein shake

Discussion in 'Dieting / Supplement Discussion' started by NewStudent, Jun 4, 2008.

  1. NewStudent

    NewStudent White Belt

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    im sure this has been discussed before bit what do people think of the protein shakes at myprotein.co.uk?
     
  2. daemonarch

    daemonarch blow for blow

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    I dont have a clue.
    Why dont you try and ask them?
     
  3. Gina Submits Me

    Gina Submits Me Purple Belt

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    Lol. For good protein shakes I use whey protein, peanut butter, banana, strawberry. Blend until smooth. That's damned good stuff right there.
     
  4. G0NZ0

    G0NZ0 MADE MAN

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    Good recipe I also add eggs.
     
  5. Gina Submits Me

    Gina Submits Me Purple Belt

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    I'm not a fan of eggs but if you're monster enough to try it do it. I probably would if I liked them more.
     
  6. Ziltoid

    Ziltoid In search for the Ultimate cup of Coffee

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    You wont even taste the eggs mixed with your shake. Also...add some greens. I add spinach to mine, :)
     
  7. Gina Submits Me

    Gina Submits Me Purple Belt

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    Word. Bruce Lee used to mix in all kinds of crazy stuff like celery and other veggies.
     
  8. Ziltoid

    Ziltoid In search for the Ultimate cup of Coffee

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    Bruce Lee was the man! He consumed about 5k cals and burned all that shit off...hence the way he looks. The man was a cardio freak. I have tons of books on him.
     
  9. Gina Submits Me

    Gina Submits Me Purple Belt

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    I read a lot about him when I began training. He was a freak indeed.
     
  10. I used to think all protein were made equal until I bumped into Muscle Milk
     
  11. Gina Submits Me

    Gina Submits Me Purple Belt

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    LOL
     
  12. NewStudent

    NewStudent White Belt

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    i guess thats what im asking, which is the best protein shake??
     
  13. ImTheDude

    ImTheDude Blue Belt

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    Making a shake is an easy way to add in all types of healthy things that you don't like to eat. For example, if you find it hard to choke down spinach, throw a couple handfulls in with your shake and blend. If you can get past the nasty green color, you won't even taste it but you'll get all the nutrients from it. My shakes always have all kinds of strange things in it, but all I ever taste is the whey and the fruit
     

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