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I have the same problem. Life is so boring when I'm sober. Fuck.
Maybe, develop a spiritual (use your own word/phrase) path...make your world larger...outside the 5 senses. Learn some way to still the mind and keep some moments of being comfortable in your own skin without having to have diversion. For 30 days, everyday, do something of service to/for someone without anyone knowing it's you. Can be anything, real world or virtual...being of service without ego involved. Living an authentic life is the best first action in any remedy, it seems.So as alot of you guys know, I was really bad off on drugs and alcohol for a long time. Now that i've managed to get the most sober time of my entire life under my belt (62 days). Shits weird.
I'm sitting here trying to figure out what the fuck to do with myself like normal. Feel like ranting
Obviously I was ready to make a serious change in my life, with two medical detox's this year, one 30 stay stay and rehab, a really bad relapse, and just a rollercoaster ride of trying to change my life for the better.
A little over two months ago I said fuck it, and with $4000 to my name, I spent $3200 to go detox myself from alcohol for one week. I was living in basically a trap house with cocaine dealers, i told them i'm gonna go.. found a place, called my mom to come pick me up.. and said my goodbyes to my friends and that lifestyle.
Detoxing wasen't hard. The place I found this time around put me on a pretty good dose of valium and I just chain smoked cigarettes the entire time going to these little group meetings frequently throughout the day. Had pretty bad shakes and insomnia but that went away after about a week.
This time I didn't go right back to my old ways like I did earlier this year.. I moved into a sober living house with other sober people, used the last bit of my money to rent a room and quickly found a job.
Turns out when im not wasted all the time, good things happen. I instantly got promoted and was self sufficient within weeks. Now i've got about 2 grand to my name even after paying rent and i'm already looking to move on my own again. i thought I lost my girlfriend, but she has stuck with me through all this which is pretty much crazy considering the shitty things ive done and said to her.. and put her through. I guess I got a good one.
So now i'm sober for over two months, im doing really well at work.. I dont wanna kill myself anymore. And I sleep like a baby again
But life is fucking dull. Movies suck, the internet sucks, sex even is hard to get into. Every time I try to play music every note feels flat, I don't know what in the hell to do with myself when i'm not working. I'm eating out of boredom. I chain smoke to a fault. I don't really enjoy much of anything yet.. I cut ties with pretty much all of my friends because we basically just drank together. I go to AA meetings out of boredom.. I actually prefer doing that over just sitting around watching TV or something. Shits kind of difficult to be honest
Basically, getting sober is fucking weird.
How did I know you were gonna be in this thread....Pros
Save money
Cons
Lives boring
Crims,So as alot of you guys know, I was really bad off on drugs and alcohol for a long time. Now that i've managed to get the most sober time of my entire life under my belt (62 days). Shits weird.
I'm sitting here trying to figure out what the fuck to do with myself like normal. Feel like ranting
Obviously I was ready to make a serious change in my life, with two medical detox's this year, one 30 stay stay and rehab, a really bad relapse, and just a rollercoaster ride of trying to change my life for the better.
A little over two months ago I said fuck it, and with $4000 to my name, I spent $3200 to go detox myself from alcohol for one week. I was living in basically a trap house with cocaine dealers, i told them i'm gonna go.. found a place, called my mom to come pick me up.. and said my goodbyes to my friends and that lifestyle.
Detoxing wasen't hard. The place I found this time around put me on a pretty good dose of valium and I just chain smoked cigarettes the entire time going to these little group meetings frequently throughout the day. Had pretty bad shakes and insomnia but that went away after about a week.
This time I didn't go right back to my old ways like I did earlier this year.. I moved into a sober living house with other sober people, used the last bit of my money to rent a room and quickly found a job.
Turns out when im not wasted all the time, good things happen. I instantly got promoted and was self sufficient within weeks. Now i've got about 2 grand to my name even after paying rent and i'm already looking to move on my own again. i thought I lost my girlfriend, but she has stuck with me through all this which is pretty much crazy considering the shitty things ive done and said to her.. and put her through. I guess I got a good one.
So now i'm sober for over two months, im doing really well at work.. I dont wanna kill myself anymore. And I sleep like a baby again
But life is fucking dull. Movies suck, the internet sucks, sex even is hard to get into. Every time I try to play music every note feels flat, I don't know what in the hell to do with myself when i'm not working. I'm eating out of boredom. I chain smoke to a fault. I don't really enjoy much of anything yet.. I cut ties with pretty much all of my friends because we basically just drank together. I go to AA meetings out of boredom.. I actually prefer doing that over just sitting around watching TV or something. Shits kind of difficult to be honest
Basically, getting sober is fucking weird.
This may be the best post I've seen on this site. I hope everyone struggling reads this.Crims,
your nervous system was used to obscene amount of stimulants. It was burnt out.
Now, nervous cells do recover, albeit very slowly, and the brain has a beautiful feature called plasticity.
The taste for life will come back, very slowly butt surely. It takes time to again start enjoying sex and music and the weather and other shite.
Meditation and contemplating help. It helps rewire your brain back to "normalcy". Normalcy here is not a judgment, but a description of the bell-shaped curve in terms of brain sensitivity to stimulants.
Dopamine, serotonin, oxytocin are natural "drugs".
They may not be as potent as something you've tried in the past, however they are potent enough and give the cleanest high.
Re-learn to enjoy them. Takes time, but it's worth it.
If you feel like you need to chat, pm me.
I'll give you some relaxation/concentration exercises.
Hang in there, Bud!
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Respectdone a few recoveries off of opiates for a couple years. this last time was really, to the point i hate getting stoned on any and all drugs and never liked alcohol anyways so i been sober about 18 months. i always tell ppl, especially when they're coming off of opiates, prepare for at least 1.5-2 years of readjusting to life which is just as bad as the withdrawls. its like broken down in sections, at first you spend alot of time just trying to find shit to pass the time with so you dont do drugs, this is miserable and in my case i found joy in nothing. 2nd phase is starting to feel like a useless cunt and wondering if going back to drugs would just be better off, and no matter what no body can convince you other wise, you just dont know what to do with yourself. after some more time passed of me feeling useless, and relapsing with other drugs here and there just to feel something again but feeling even more miserable while on them i finally said fuck it, took some sort of charge of my life in the form of being as healthy as possible and find some sort of happiness again but nothing in life is the same and i recognize this, and it sort of bums me out so i continue like a fucking god damn zombie waiting to die so one can finally fucking rest.
Yes?
Thread just reminded me of the conversation we had yesterday
Withdraw from weed? Melatonin helped me sleep and appetite was back to normal after a week, tough to stop but not worth my job, is why i don't get hurt at work lol. If i do another company will pick me right up, thats the beauty of working in a unionSeems like withdrawal's tough going? Drink plenty of tap water the night prior. Apparently the fluoride helps but that could be a wives' tale.
Yeah, seemed like you were touchier than usual.Withdraw from weed? Melatonin helped me sleep and appetite was back to normal after a week, tough to stop but not worth my job, is why i don't get hurt at work lol. If i do another company will pick me right up, thats the beauty of working in a union
I have an addictive personality, I’ve never done drugs, thankfully.Well done bro.
At least for me sports is the thing that keeps me away from all vices and shitty thoughts so I canalize everything there.
Be it kickboxing, riding my bike or lifting weights. It's like a drug for me.. but a healthy one.
S
But life is fucking dull. Movies suck, the internet sucks, sex even is hard to get into. Every time I try to play music every note feels flat, I don't know what in the hell to do with myself when i'm not working. I'm eating out of boredom. I chain smoke to a fault. I don't really enjoy much of anything yet.. I cut ties with pretty much all of my friends because we basically just drank together. I go to AA meetings out of boredom.. I actually prefer doing that over just sitting around watching TV or something. Shits kind of difficult to be honest
Basically, getting sober is fucking weird.