Title says it all. But.. I was training last Friday. Basically I fell victim to a butterfly sweep. Then I landed on my right Big toe first, to the ground. My toe was bent backwards, or 'upwards'..u all get the picture. Till now its Sunday night n it still hurts if I touch it just slightly. Does not look or feel dislocated tho. Just a rest? If I fall facing 'forwards' how should I best position my foot?