This problem has been going on for a while and only come into prominence recently. I'm 17, 5'9 and weigh about 138 lb. 3-4 years ago I was 5'8 125lbs so putting on weight has been an 'issue'. I've been told to seriously eat more and get the RDA of calories per day before I even consider taking protein again. Everytime I eat larger meals than my 'average' I have about 20mins of uncertainty, then I usually take a big ol' shit. I've been awake for 7 hrs and just had dinner, and had 3 shits, and I think I'm about to go again. shitting face. I don't see how I am going to get extra calories into me without rupturing my lovely behind. I had a relatively clean diet (maintaining a body of a 13 year old) since three weeks ago, since I've been going for bulk and shat out everything I eat which my body doesn't feel like digesting. During term times (Sept- June or w/e) I hit the school gym twice a week and during hols its weekly Muay thai (I cant handle more due 2-3 day recovery). Help? Thanks in advance. PS i did go through forum and google search of the website and all i found was clean/dirty calorie debates and how tim sylvia shat himself, apparently.