i'm thinking about getting precision nutrition, but as i'v been reading this forum for good while and already follow berardi's habits to the best of my ability, is it worth the money? or is it more for people who have never tried following berardi's teachings?
If you're really new to nutrition it's a great buy. If you already have a strong knowledge base... just read his 7 habits article and buy the cook book. That's my opinion anyway.
Definitely worth it. Roughly 100$ for the full system and an infinite amount of knowledge that stems from those resources. Not to mention, you'll most likely save tons on medical bills and what not due to the great health that you'll be in. It's a great system.