{Powerlifting}Pete's quest for bone crushing strength and power

[Fistyouforfree]

Got off track a bit.

Dead Lift
135-5
225-5
315-1
360-1
405-1
435-1PR
445-1PR
55 more pounds to go. 2 months seems possible.

 

[Fistyouforfree]

Standing Military Press
75-5
95-5
135-5
155-5
185-2
Seated Dumbbell Press
85-5-3
Power Shrugs
225-8
315-8
355-8
365-8
One Arm Snatches
95-5-3 Each arm

Good work out. I think 205 for the over head press is in the bag next week.

 

[enright3060]

congratulations on the deadlift PR.