I'm new to the boards, usually lurking and trying to absorb as much information as I can. Alot of good info out here. I have a quick question about post training nutrition. Currently I am training for a fight in Sept. at 145lbs. I'm fluctuating between 155-160 at the moment, which is fine for now. However, I am feeling run down during the day and starting to gas sooner in training. A typical training week is 5 days 2 hours a night of intense training, with striking and grappeling thrown in the mix. Immediately after training I'll have 2 scoops of Ultra Fuel (40g Carbs I believe) 33g of whey protein, and 5g of creatine. Then I down water on the 45 minute drive home. i get home around 9-9:30pm...and I'm always weary of eating a meal at this time...worried about gaining any body fat. Should I be having a meal with carbs this late? Thanks.