Hi, so I am doing a tournament on the 25th and I am trying to cut weight to the next division because I know almost everyone in this tournament will be cutting weight. As of right now I am 170 and the division I am looking to weigh in as is 154.99. The weigh-ins are the afternoon-night before the tournament. I have been drinking lots of water and haven't really had any bread, cheese, or milk in the last week. Any tips on how I can lose a few pounds before I cut the weight, or is staying at 170 and cutting 15 pounds a better thing to do? I also haven't cut weight before, don't know if that will be a problem. Thanks guys!