Planche Pushups

[Saith]

jesus, wheres the thread necromancer pic?

It was a valid question and he used the search function. I see no reason to haze him for it.

 

[RedNeckJiuJitsu]

It was a valid question and he used the search function. I see no reason to haze him for it.

Exactly.

 

[Miiiiiiighty]

If we're talking about ultimate body weight exercise, many with the gymnastic rings would qualify like the iron cross, inverted cross, maltese, ect. If you can do any one of those, you get my respect.

+1


Another "ultimate" bodyweight exercize that require tremendous strength and grip is one arm pull ups ...