Pic.: Alex and Jimi neck training

Thick, solid, tight, if true.

And Jimi looks huge!
 
Ever used those neck lifting things? It's kind of cool. You go super slow, and it really feels like you neck is getting stronger as you do it. It's not like other muscles that you use day to day, it's something that you never really use. Those neck harness things only cost like $20 or something(don't remember, I bought it like 10 years ago), definitely worth it though.
 
Hope Jimi gets a fight soon, always excited to see him in the octagon
 
Is this really good for the neck ???? I kinda doubt it
 
Petr_Cech_790837a.jpg
 
Could be a good reaction picture: "Doing neck training b/c no pics."
 


you should see how Mayweather does it... with a 45 lbs plate not some 20lb kettlebell and he's busting them out quick while lying down so it's more pull on his neck...MMAs kinda behind on this area.

Wish I could find the video.
 
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