wtf is up with that link
lol at the guy on there getting all angry.. I bet he posts on sherdog
"This guy is Pat Barry professional MMA fighter that competes for the UFC he is a physical specimen and is doing that stuff just for laughs. I'm pretty sure he is doing well without your advice guys lol. You guys are calling him an idiot and whatnot, he is a professional athlete, and you... well are regular people sitting in a couch calling him names."
You can't wait to say something negative about Sherdog though.
Just saying. :icon_chee:wink:
Positive thinking is for losers and Oprah. But I understand looking for the best in others.
As much as I like Pat Barry, he has to do shit like this to keep his fanbase going because with his current skillset (which doesn't look likely to improve much) he's not going to get very far in the HW division.
He's a clown. Somewhat amusing initially, but tries way too damn hard and his act is stale.
Oh, look. It's a thread full of people who don't know shit about lifting!
Over extensions of the lumbar spine to turn a press into more of a bench press, thereby using larger muscles to press more weight is nothing new, and very strong men used to do it to get higher numbers back when the clean and press was an olympic weightlifting category.
But I guess it's soooo bad for you.
Oh, look. It's a thread full of people who don't know shit about lifting!
Over extensions of the lumbar spine to turn a press into more of a bench press, thereby using larger muscles to press more weight is nothing new, and very strong men used to do it to get higher numbers back when the clean and press was an olympic weightlifting category.
But I guess it's soooo bad for you.