Poseidon
Black Belt
- Joined
- Aug 3, 2004
- Messages
- 5,420
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I seem to have a tendency of spraining fingers when rolling. This made me really look and concentrate on technique but alas; two fingers at the knuckle joint (Metacarpophalangeal joint) a couple of days after rolling I can really feel them. No pain during training though.
This is obviously really starting to piss me of as they take an age to heal.
Has anyone else experienced this? would appreciate any advice guys.
This is obviously really starting to piss me of as they take an age to heal.
Has anyone else experienced this? would appreciate any advice guys.