kumite
Orange Belt
- Joined
- Apr 4, 2005
- Messages
- 469
- Reaction score
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My knees have been buckling lately. I can just be walking across open ground and one of my knees will just buckle. I talked to a guy about it and he looked at my legs and said the inner quard is much larger than the outer quad and that could be causing my knee not to be supported properly and letting them shift. Is this possible? If so, are there specific leg exercises that work the outer quad? Thanks in advance.