bjjforlife
White Belt
- Joined
- Mar 11, 2008
- Messages
- 3
- Reaction score
- 0
I'm not going to be able to train jiu jitsu for about 2 weeks because of school and stuff, but I don't want to lose my cardio, any suggestions about how to keep my cardio functioning like it was when I was training? is swimming or resistance bands any good? I don't really have time but I have thai pads at home and stuff any drills I can do?
Thanks
Thanks