I'm looking to increase my flexibility for BJJ and have been looking at the ElasticSteel Grappler Strength and flexibility program. Have any of you guys used the program? Are there any other grappling specific programs out there on DVD? Thanks.
I got it few months ago. It's a really good program and it's comming from Zaichik is head deep in flexibility training.
It's not the only program by any means. Myself haven't seen all of them, from what I seen though it's the best one.
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