Discussion in 'Strength & Conditioning Discussion' started by LozanoJ1985**, Oct 22, 2010.
YouTube - valantin dikul 450 squat 260 bench 460 deadlift
Gramps don't get worked up about much.
Amazing, thanks for posting. One of the youtube comments:
"He's the real deal. His mother died giving birth﻿ to him and his dad died during WWII. He grew up in an orphanage and he quickly fell in love with the circus. He was very talented and took up death defying trapeze acts. When he was 16 a rope snapped and he fell, breaking his spine. Doctors said he'd never walk again. Took six grueling years of training to be able to walk weakly. Now in his late 50's he's back the top, and he's a leading authority in Russia on spinal rehabilitation."
I thought lbs....
I'd like to weigh those plates.
work ya retards
That's one flimsy rack.
Oh so it's this guy, not Bolton, who holds the deadlift world record.
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