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Oh well, whatever, nevermind.

Discussion in 'Training Logs' started by DaSurge26, Jul 6, 2010.

  1. DaSurge26 White Belt

    Joined:
    Jan 8, 2009
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    Beeen busy been working out but not logging.
    Wed Nov 24
    Squats
    45lbsX5
    95lbsX3
    105lbsX3
    115lbsX3
    125lbsX3
    hip hure quite a bit so took it easy.

    Bench
    45lbsX5
    135lbsX5
    145kbsX5
    150lbsX3
    155lbsX2
    135lbsX5
    was weak and hungry

    Dumbell snatches
    35lbsX3(each arm)
    45lbsX3
    40lbsX3

    Overall weak tired and sore, maybe count this workout as a deload...
     

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