Oh well, whatever, nevermind.

[DaSurge26]

Beeen busy been working out but not logging.
Wed Nov 24
Squats
45lbsX5
95lbsX3
105lbsX3
115lbsX3
125lbsX3
hip hure quite a bit so took it easy.

Bench
45lbsX5
135lbsX5
145kbsX5
150lbsX3
155lbsX2
135lbsX5
was weak and hungry

Dumbell snatches
35lbsX3(each arm)
45lbsX3
40lbsX3

Overall weak tired and sore, maybe count this workout as a deload...