Oh, it’s just Jon Jones swimming in a pool with his hands zip-tied together and almost drowning.

Could probably keep the zip-tie on and still win his upcoming fight.
 
Maybe he really is off drugs, and doing crazy shit like this is how he's coping.
 
Was that at Tony's gym?
 
Disappointed at the angle of him in speedo. Was hoping for full frontal.
 
He's auditioning for the next "Man from Atlantis"
 
BJ Penn pool jump was better

edit: now with gif

giphy.gif
 
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Training so he can hide underwater from USADA next time.
 
Training in the pool is great, a small change like hands behind your back really makes it more difficult and helps your cardio.
 
next exercise: extreme leg extensions till failure
 
That's a way to reduce picto levels in a pinch, classic Jones going above and beyond to be the best
 
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