1. The official Sherdog Store is back! Check it out! » Discuss it here! »

Nutrition Data

Discussion in 'Dieting / Supplement Discussion' started by Madmick, Aug 12, 2005.

  1. Madmick

    Madmick Zugzwang Staff Member Senior Moderator

    Joined:
    Jun 13, 2005
    Messages:
    54,505
    Likes Received:
    10,852
    Location:
    NorCal
    http://www.nutritiondata.com/

    Cool site that will help you count up your calories for the day. My favorite feature is the Triangle Chart for each food where the three points of the triangle are carbohydrates, protein, and fat, and the chart shows you the point wherein the triangle your food falls (determined by its macronutrient profile):
     
    Madmick, Aug 12, 2005
    #1
  2. Madmick

    Madmick Zugzwang Staff Member Senior Moderator

    Joined:
    Jun 13, 2005
    Messages:
    54,505
    Likes Received:
    10,852
    Location:
    NorCal
    Don't pay attention to the "In Simple Terms" ratings. Lean broiled chicken breast, broiled top round, and even egg whites get 2 1/2 stars because they are "high in cholesterol." One wonders how one is to get their protein.
     
    Madmick, Aug 12, 2005
    #2

Share This Page

  1. This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
    By continuing to use this site, you are consenting to our use of cookies.
    Accept Learn More...