Now I Remember Why I Stopped Deadlifting...

[ThaiThaiThai]

Deadlifted for the first time in a year or so, and my body is just trashed now. Its not pain--my form wasn't bad--its just extreme muscle stiffness in my lower back and hamstrings now. I haven't been able to workout effectively for three days because of this shit. Even getting out of bed and sitting in a chair has been a challenge.

That being said, I'm gonna keep doing em :icon_lol:

I need to get bigger.

 

[Chaos Mitten**]

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Nice. Any guys who post in the S&P who can't deadlift 405 should be ashamed. That is a 170lb woman with no belt or deadlif suit.

 

[ThaiThaiThai]

damn shes strong!!!

im not proud to admit it, but I was only working with 185 on deadlifts, and it felt heavy, haha. And I weigh 190. Fuck. Gotta ease back into it though i guess.

 

[zop]

Pain is weakness leaving the body.
-Somebody

 

[Jaja]

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Holy shit that's fucked up.

"now i bench 255 squat 415 and deadlift 430"

What kind of woman squats 415.

 

[WinterIsComing]

Damn that chicks form is so much better than mine.

 

[B3rserk3R]

Actually I believe you just need to be less of a pussy.

 

[Chaos Mitten**]

Holy shit that's fucked up.

"now i bench 255 squat 415 and deadlift 430"

What kind of woman squats 415.

It was most likely high, but she is still stronger than many S&P posters.

 

[SpeedFighter]

You may want to change the thread title to 'Now I Remember Why I Continue to Deadlift'

 

[Urban]

I stopped deadlifting cause I didn't want the fat powerlifter's physique.

 

[ThaiThaiThai]

^^ funny guy

 

[daemonarch]

^^ funny guy

lulz,...you bet he is...

 

[farrellesque**]

My kind of woman.

Dude, gross.

 

[King of Fists]

I just started again too...after years of under-training and doing sumo dls I found simply doing them the right way is awesome

 

[northernyogi]

Yea, know guys who get/stay pretty strong with deads as their mainstay exercise serveral times a week

 

[msh2]

My kind of woman.

I like them smarter and shorter than me but not stronger.....never stronger, its just not right

 

[dexbot]

Ha, I can see her roid-beard from here....

I keed, I keed!

 

[Prokofievian]

Pain is weakness leaving the body.
-Somebody

Nietzsche.

 

[JinKazama]

im takin next week off from weightlifting particularly deadlifts

last 2 weeks i was startin to feel some inguinal tenderness, dont know how likely it is that i could get a hernia but i figured better safe than sorry

think ill search the faq for anything deadlift/hernia related

 

[akakabuto]

ugh motha i get it