Now I know why they call them Burpees

[mrxpaull]

Do you guys mean by doing the burpees nonstop with no breaks?

 

[JSN]

My wrestling coach would make us do 25, 30, 50, 100 burpees to increase our cardio and endurance and if we slacked off 500 burpees! Im not saying I did all 500 without stoping but you get used to them.

500?! rukm? like what, over the course of a week?

 

[pittelp]

Good for you.