so in the last 9 or so months, i have hardly worked out. between work, college, gf, and a ps3, im lazy as hell to go to the gym. on rare occasion though i do go every now and then and plan on going from this week onwards since ive gained about 25 lbs since i started dating this girl 9 months ago. anyways, even though i hardly ever go, my bench stays stagnant. I've benched at 185 for a longgg time now (even before when i worked out regularly i never really repped more than 185). now i weigh 205ish and still bench the same even though im really out of shape compared to before. is their any reason why my bench never increased when i worked out daily and why it doesnt decrease now when i hardly ever work out?