If I train MT 1x per week at one hour session each, on a scale of 1-10 in terms of competency, where will I be in one year? I do mainly jiu jitsu for now. If you follow the above plan, in grappling you will only be 1.5 . But what about MT? Coz as far as I know, it is even possible to get an instructor certificate with that time, for MT.