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Noob question..what is a "burpie"

Discussion in 'Strength & Conditioning Discussion' started by Underfoot, Dec 28, 2005.

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  1. Underfoot Purple Belt

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    I see the word burpie alot of this forum. What is it and how do I do them?
     
  2. SmashiusClay Avatar of Cyttorak

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    Its spelt "burpee" normally and its explained in the FAQ at the top of the page.
     
  3. LCDforMe Purple Belt

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    FAQ.

    They are very good.
     
  4. Urban Savage Mystic

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    it makes me happy when people refer to the FAQ.
     
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