Hello. So, I have trained a few times in the past, but the only gloves I have ever used were given to me by an old pal and they were essentially bag gloves. I am going back to re-commit to training muay thai, but would like to buy some new gloves. What weight in ounces is the best for just the average guy doing 2-3 classes a week? Also, is there a trusted website that you maybe you guys feel comfortable with the quality and security? Sorry for the dumb questions, any responses would be greatly appreciated. Thx!