NO Releasing Time Frame.

Chad Hamilton

Amateur Fighter
Joined
Feb 17, 2005
Messages
1,998
Reaction score
0
After ingesting a supplement such as:

NO-Xplode
Expand
Trac Extreme
SuperCharge
Super Pump
etc.

How long does the effects of the product last?

Can I take it at say 2pm and not train until 6pm?
Or do you need to train inside of a particular time frame.

I know the directions, regardless of which product you use, says take the product 30-90 minutes before workout.
However, how many of us follow directions to the letter?
 
i usually do anywhere from 5 mins before, til 90 mins before. doesnt seem like much of a difference. just depends what kind of time i have on my hands.
 
Back
Top