I will begin training in kickboxing, Gi Judo, Gi Jui-Jitsu, and submission wrestling soon. I have no idea what is appropriate clothing or gear. I was told to get a mouthpiece, cup, 12oz gloves, and a Gi. What brands are economical and decent quality? Would I want compression shorts with a cup, or do I need a separate cup (plastic or steel)? I just have my normal gym clothes (i.e. shorts, t-shirts) and stay on the cardio and weight machines. Do I want long sleeve compression shirts, or compression shorts? Would the generic grey t-shirts and workout shorts work? Any help is appreciated. I am preparing myself for getting my ass kicked, but would like to have the appropriate clothing for when it happens.