P
private ryan
Guest
well i got my arse handed to me at the london open by a judo black belt.
the next comp coming up is in february and i need to knuckle down and train for it.
heya bud
bit of a problem that you might be able to help me with.
im currently going to gracie barra dagenham on a tuesday(no gi) wednesday and a saturday.
its also open on a thursday which is supposed to be an advanced class and sunday evening which is just open mat.
its also open on a monday night but thats the one night a week where im doing a course at college at night.
im looking to up my training for february because thats when my next comp is.
i was thinking of maybe adding a judo night in and upping my weights.
i used to do alot of powerlifting so im a heavyweight at 5.8. in not as strong as i used to be but with a little training im sure i could have my old strength back.
i found a judo club that is local but it only does a beginners course on a monday night.
could you give me any advice on what sort of training plan i should go for in order to prepare me for february?
cheers
the next comp coming up is in february and i need to knuckle down and train for it.
heya bud
bit of a problem that you might be able to help me with.
im currently going to gracie barra dagenham on a tuesday(no gi) wednesday and a saturday.
its also open on a thursday which is supposed to be an advanced class and sunday evening which is just open mat.
its also open on a monday night but thats the one night a week where im doing a course at college at night.
im looking to up my training for february because thats when my next comp is.
i was thinking of maybe adding a judo night in and upping my weights.
i used to do alot of powerlifting so im a heavyweight at 5.8. in not as strong as i used to be but with a little training im sure i could have my old strength back.
i found a judo club that is local but it only does a beginners course on a monday night.
could you give me any advice on what sort of training plan i should go for in order to prepare me for february?
cheers