I uploaded 3 videos, 2 from the side - 1st and 3rd set and one from the front to see if my knees are buckling. Stance is a bit wider than shoulder width. I can also squat with my feet about a foot apart without pain but my knees drift really far forward. Anywhere between those 2 I get pain in my groin. I'm definitely not going as deep as I thought as I was but it's hard with my legs that far apart.
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Overhead Press:
I've been stalled at 95 lbs for 2-3 weeks now and it doesn't seem like I've improved at it at all, the 5th rep is always a fight.
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Overhead Press:
I've been stalled at 95 lbs for 2-3 weeks now and it doesn't seem like I've improved at it at all, the 5th rep is always a fight.
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